Review of Lithos Lightning Mini Training Balls by Popular YouTuber Dustin of Pickleball Medicine
Popular YouTuber Dustin of Pickleball Medicine Reviews Lightning Mini Training Balls by Lithos Pickleball
In a recent review on his YouTube channel, popular pickleball content creator Dustin from Pickleball Medicine shared an in-depth analysis of the Lightning Mini Training Balls by Lithos Pickleball. These training balls, designed for hand-speed drills, earned high praise for their innovative design, affordability, and effectiveness in sharpening reaction time and precision. You can watch the full review here.
A Unique Training Tool
Dustin highlights how these training balls are significantly smaller and lighter than standard pickleballs. Weighing just 0.15 oz compared to the usual 0.9-1.0 oz, their reduced size and weight create a faster pace at the kitchen line. He explains, “They feel incredibly fast, likely because of their size and less compressible construction, which makes them pop off the paddle face.”
Laser-Focused Practice
Training with Lightning Mini Training Balls forces players to sharpen their focus. Dustin notes that their smaller size makes them harder to track visually, pushing players to be intentional about paddle placement and timing. “These balls made me really focus on the ball and where I placed my paddle,” he says. This heightened focus is a great way to refine hand-eye coordination and accuracy, essential for competitive play.
Durable and Convenient
Durability is another strong point. Despite repeated use in drilling sessions, the balls maintained their shape and speed. “Even after several drilling sessions, they’re holding up very well,” Dustin remarks, with only slight logo wear as evidence of use.
Another practical feature Dustin appreciates is their portability: “I could fit all five into one pocket while drilling, which made it super convenient.” This compact design minimizes interruptions during practice, keeping the momentum of drills intact.
Ideal for Hand-Speed Development
The Lightning Mini Training Balls shine in their ability to improve reaction time and hand speed. Dustin observes that their quick return teaches players to avoid overswinging, a common mistake during fast-paced exchanges. “They come back so quickly that you learn to control your counters better, or you’ll get burned,” he explains.
This makes them perfect for players looking to master fast exchanges at the net and improve their performance during speed-ups or counters in competitive matches.
A Must-Have for Drill Enthusiasts
At $18 for a pack of five (with the code PBMEDICINE10), Dustin notes that these training balls are priced comparably—or even slightly cheaper—than standard pickleballs, making them an affordable addition to any training kit.
He emphasizes that the Lightning Mini Training Balls are ideal for players who already incorporate drills into their practice routine and want to add a new layer of challenge. “This might be a great tool if you’re someone who drills regularly and wants to add another element to your training,” Dustin concludes.
Final Thoughts
Dustin’s glowing review underscores the Lightning Mini Training Balls’ value as a specialized training tool for players serious about improving their skills. If you’re looking to enhance your reflexes, reaction time, and precision on the court, these innovative training balls by Lithos Pickleball are worth a try. And to supercharge your hand-speed and reflexes, pair with Lithos Training Paddles, which are available separately or together as the Ultimate Training Kit.
Watch Dustin's full review to learn more: https://www.youtube.com/watch?v=6bRIr-4-Tbk&t=655s.
Follow Pickleball Medicine and support Dustin's content at: https://www.youtube.com/@PickleballMedicine